Rehabilitative Massage benefits are numerous and are physical, psychological and physiological. When people think of rehabilitative massage they think it is just for injured athletes, but in reality it helps everyone. It helps prevent injuries, boost performance, maintain mobility encourages focus, and restores injured muscles. Massage consists of two types: a reflex response that stimulates nerves and a mechanical response due to movement and pressure.
Massage has an amazing effect on the cardiovascular system; it dilates blood vessels, manually encouraging blood flow back into the heart, helps deliver nutrients and fresh oxygen into tissues, promoting toxin and waste product removal, and it lowers the heart rate due to your relaxed mental state.
Massage helps with focus and tactful maneuvering. It helps reduce stress, anxiety, tension. Massage also promotes the release of the hormones, endorphins and dopamine.
Endorphin are neurotransmitters which interact with receptors in the brain to reduce our perception of pain and act similary to drugs such as morphine.
Dopamine are neurotransmitters that are known as the "feel good hormone." Dopamine is a major role in the motivational component of the reward-motivated behavior. These hormones help promote state of relaxation and overall well-being.
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